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Annoying Fibroids

1. Dress around them- I started wearing shirts that I can wear a belt around my waist to cover them up. The belts really cover the stomach area where it looks like you have a great waist and a small stomach.

2. Started eating healthy- One of the causes of fibroids is high levels of estrogen. Since our body carries good and bad estrogen, I decided to eat foods that will balance my diet and regulate my hormonal levels. So I cut out the junk and started eating more fruits and vegetables in every meal. When I got a sweet tooth, I would eat a peace of fruit or nibble on dry fruits that contained natural sugars

3. Exercise regularly- One of the major things that regulates your estrogen levels is exercise. I signed up for a gym membership and starting working out 3 times a week taking aerobics classes and strength training to build up my metabolism and muscle

4. Meditation and Person Development- I was having the hardest time dealing with the change of my body. With me being a newlywed and not sure if my husband and I would be able to have children, I had to deal with my self-esteem. I would read my affirmations everyday and mediate for 30 minutes.